One word to many ways of fine tuning the body.

There is practice for you and a mat with your name on waiting at Oolong….

Yoga with Abi Adams

We’re not going to tell you you SHOULD do yoga, that really is down to you. What I AM going to say is, with recent scientific studies concluding what yogis have known for years (that yoga and meditation can ward off stress and diseases), don’t let awesome opportunities to health and wellbeing pass you by! You’ve heard how fantastic yoga is for body, mind and soul, so now’s your chance.